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About NO sweat Fitness...

            toes               weight                  step            bike             run 
 
 
 
 
NO sweat Fitness provides personal training from a professional,  qualified trainer who has been established in the fitness indusrty for over 20 years. His background is in the Parachute regiment where he trained to be a instructor. Benefit  from his knowledge and specialised fitness programmes which he will tailor to suit  your ability and fitness level.
  
Our highly qualified trainer  has expertise in various aspects of physical fitness ranging from weight loss to personal training. His own experience in fitness not only includes his job, but also taking part in many sports such as triathlon, marathons, boxing and swimming.   
     
Your physical and mental health are very important,and  fitness training is an essential way to ensure a long, healthy productive life.  With help and determination you could achieve your goals and dreams. 
 
                                               
 
 
 

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